YOGA & MEDITATION
The art of practicing yoga & meditation helps in calming your mind, body and soul. It brings together both mental and physical control to achieve a peaceful body and mind; yoga assists in managing stress and anxiety. It also helps in increasing flexibility, muscle strength and body tone. Discover your inner zen and join us in our weekly yoga practice, we welcome all!
Check out our classes below
Casual classes $10 (PAYG)
Suitable for teenagers, parents, friends, family anyone wanting to have fun, get some strength and take some time for yourself!
NINJA & PARKOUR CLASS
Check out our video to see what it's all about!
Suitable for all ages!